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WENDY TOMLINSON's avatar

I thoroughly enjoyed reading your newsletter today Stephanie.

Like you, I still struggle to implement this with my now adult child.

I see it as saying yes to myself when I say no to others.

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Elizabeth Grace Martinez's avatar

I'm really really working on saying no and not feeling bad about it. I've had a lot of people visit me this year and when I wasn't firm in my boundaries, I was left feeling really taken advantage of and angry at everyone. It was not healthy at all.

My friends and I are also continually working on not saying "I'm sorry," especially in work situations.

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